Monday, 11 December 2006

Yoga for Beginners - All you Need to Know

If the idea of going to a yoga class makes you nervous, then my 1 page fact sheet will unravel some of the mysteries on what happens at a yoga class.

Sure, it can be a little intimidating starting something new. But, yoga is not supposed to add stress to your life - quite the opposite.

Mail me to receive my 1 page "Starting Yoga" fact sheet, email:  Or join one of our yoga holidays in Spain

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